Zen Stones

When Life Takes Your Breath Away

Breathing Matters, LLC in Las Cruces can help you get your breath back!

Breathe | Restore | Rebalance | Revitalize

Above the Clouds

We are all told, “live your life to the fullest”; I am here to do just that. Breathing Matters serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

How We Can Help

Children and Families...

Many individuals deal with feelings of stress and anxiety. Our working with professionals and law enforcement allowed us to learn new techniques that benefit not only them but also their families to deal with stress and breath better.

  • Customized techniques on body posturing and ergonomics in the workplace

  • A small movement and breathing techniques to help optimize forward awareness

  • Educational Seminars & 1 on 1 Coaching

  • Integrating the mind's participation in the body’s health

A group of high school art students were given this idea: 

"Trees, with and without oxygen"

There were their personal artistic renditions 

It all started with those with a badge...

8 years ago, Andrea Pollock started a project concerning the breathing and stress of people who wear a vest, duty belt, and laws they had to abide by in a small area.

Today Breathing Matters, LLC works with Police Officers, Military, Professionals, Students, and anyone who needs help with breathing, stress, and anxiety.

  • Customized techniques on body posturing and ergonomics in the workplace

  • A small movement and breathing techniques to help optimize forward awareness

  • Educational Seminars & 1 on 1 Coaching

  • Integrating the mind's participation in the body’s health

We work with individuals or groups. Call for consultation and scheduling.

How Breathing Helped Josh

Military Veteran

Josh was in the military for almost 8 years in the Marine Corps Infantry. During that time he had three deployments to Iraq and once to Afghanistan. After his service, he continued to work as a government contractor.

Watch the video to learn more about Josh and how breathing better helped him!

Others We've Helped

"I have been going to Andrea for over 5 years. She combines several different techniques to get amazing results. She has always been able to help me, whether it's migraines, stress management, or any other complication my body throws at me for the week. She has been able to figure things out that groups of specialists couldn't. Definitely a lifesaver (cherry flavored)!"

- Mikhala C.

"Andrea has helped my family for years. She helped my daughter to walk with leg pain reduced, helped her diaphragm and breathing techniques. She helps my back, feet and neck to have oxygen flow. She is available and willing to help. She is extremely .knowledgeable"

- Elaine C.

"Andrea has been a pure blessing in my life. I was in a car accident almost 3 years ago and that messed up my pelvis area. I was in therapy for a year after that and have seen a couple different therapists since none of which helped. I started going to Andrea in the middle of covid and I finally felt like I had hope again in my healing! I could never thank drea enough for finally helping me heal what’s felt broke foreverrrrr!!! Her amount of knowledge and wisdom when it comes to the mechanics and physiology of the body is absolutely mind blowing! Forever sticking with her!"

- Michelle G.

"Such an incredible set of ideas and strategies that helped my husband become pain free and learn to have mobility again! Thank you so much!"

- Cecely W.

"Have been with & grown with Andrea, for yrs. Thanks to & her skills , I've been helped . As she has grown in Breathing Matters, she's gotten BETTER & BETTER
THANK YOU ANDREA"

- Teresa W.

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Beach at Sunset

How to breathe when life takes your breath away. This is a guide to help you breathe while you ride the rollercoaster of life. 

From birth to the golden age we're here for you. This is a safe place, ask questions to reach out to others on the forums or even create your own! You never know the connections and experiences you could make. 

Have Questions?

Call us: (507) 779-8031

Our Address: 2900 Hillrise Dr. Las Cruces, NM

Send us a Message!
 
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